Cauliflower stir-fry

Cauliflower stir fry is a healthy and yummy treat. Serve it over rice or eat it by itself. Serve hot to savor each bite!

Ingredients

  • 1 medium cauliflower, separated into florets
  • 1 small onion, thinly sliced
  • 1 small carrot, thinly sliced
  • 1/2 yellow/green capsicum, thinly sliced
  • 1 green chili, thinly sliced
  • 1 tsp garlic, finely chopped
  • 1 tbsp vegetable oil
  • 1 tsp soy sauce
  • 1/2 tsp garam masala
  • 1/2 tsp black pepper powder
  • 1/4 tsp red chili powder
  • salt to taste
  • 1 tsp lemon juice

Method

  • Heat oil in a large skillet over medium to high flame, add cauliflower and garlic. Stir cauliflower allowing it to get brown in some areas. Cook for 3 minutes. Transfer to a bowl. Set aside.
  • In same skillet add onion, green chili sauté for a minute, add soy sauce. Next add remaining veggies (carrots, capsicum) on a medium high flame stir and allow to cook for 1 minute
  • Further, add salt, red chilli powder, black pepper powder, garam masala. Toss well to incorporate all the masala.
  • Finally add the roasted cauliflower. Squeeze juice of half a lemon. Mix well and Serve hot in a bowl.

Published by mylilindiankitchen

Sharing easy recipes in simple steps.

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