Dinner

Oats upma

Oats Upma recipe can be a quick and delicious option for breakfast or dinner that can be made in a jiffy. This dish is versatile, flavorful and easy to make, and can be made interesting with the addition of vegetables and simple tadka, lending great taste to the upma. Ingredients 1 cup quick cooking oats 1Continue reading “Oats upma”

Vegetable Poha

Vegetable Poha is a quick breakfast or snack made of beaten rice or flattened rice from the Indian cuisines. Poha, also known as chura, aval, avalakki, or chivda in different parts of India, is a gluten-free ingredient is a great dish to serve for breakfast, snack, tea time, or quick dinner. Poha can also be aContinue reading “Vegetable Poha”

Green beans and carrot stir fry

This vegan recipe will be an ideal dish for all those looking for quick food in winters! Instead of munching on breads or fried food, you can chose this easy recipe that’s low in carbs and keeps you full for long. As this dish is prepared using veggies, you do not have to be worriedContinue reading “Green beans and carrot stir fry”

Black chick pea chaat | chana chaat

Chana chaat, a protein rich healthy snack made with chana (chickpeas) and basic ingredients is a perfect snack food for kids or a lunchbox. If you have the leftover boiled chickpeas or canned chickpeas it hardly takes 5 minutes to assemble all the ingredients. Ingredients 1 cup black chick peas 1 large onion, finely choppedContinue reading “Black chick pea chaat | chana chaat”

Masala chapati

Masala chapati is a yummy soft and spicy flat bread prepared with whole wheat flour and flavored with Indian spices. Make these delicious and healthy roti for a wholesome lunch or dinner and serve along with any gravy or raita by the side. Ingredients 2 cups wheat flour 1 tsp oil 1 tsp red chilliContinue reading “Masala chapati”

Pudina rice | Mint pulao

Mint flavored pulao is an easy to make instant rice dish served with raita. Flavorful green paste of fresh mint leaves, coriander leaves, ginger and garlic is sautéed with onion and then mixed with cooked rice to prepare pudina rice. Prepare rice in advance to make it instantly for lunch or dinner. Ingredients 2 cupsContinue reading “Pudina rice | Mint pulao”

Macaroni with soy nuggets

Macaroni with soy nuggets is the best snack option for those are craving for a restaurant style pasta as it is on a much healthier side and tastes equally delicious. This dish offers rich source of protein, dietary fiber and carbohydrates from the wheat based macaroni and more protein from the soy nuggets. Ingredients 1Continue reading “Macaroni with soy nuggets”

Patharvodo

Patharvodo is an all time favorite delicacy from Konkani cuisine. This dish can be relished for breakfast, as an evening snack or even as a whole meal for dinner. Patharvodo are steam cooked hence they are healthy. Since it is so delicious and popularly accepted, it is even served as a premium snack during familyContinue reading “Patharvodo”

Broken Wheat Dosa

Broken wheat dosa is yet another healthy version of dosa. It is crispy and yummy dosa prepared with broken/cracked wheat along with urad dal. It goes very well along with any type of coconut chutney. If you want to include broken wheat in your diet then this dosa is the best option. Yield : 4Continue reading “Broken Wheat Dosa”