Dinner

Kadala curry | Black chickpea curry

Kadala Curry or Kerala Style Chickpea Curry is a popular dish in every Malayalee household. This dish is best served with puttu, appam, and dosa and also eaten with idiyappam or string hoppers, for breakfast or dinner. Ingredients 1 cup black chickpeas 1 large onion, thinly sliced 1 medium tomato, finely chopped 1 tsp ginger garlicContinue reading “Kadala curry | Black chickpea curry”

Black chick pea chaat | chana chaat

Chana chaat, a protein rich healthy snack made with chana (chickpeas) and basic ingredients is a perfect snack food for kids or a lunchbox. If you have the leftover boiled chickpeas or canned chickpeas it hardly takes 5 minutes to assemble all the ingredients. Ingredients 1 cup black chick peas 1 large onion, finely choppedContinue reading “Black chick pea chaat | chana chaat”

Masala chapati

Masala chapati is a yummy soft and spicy flat bread prepared with whole wheat flour and flavored with Indian spices. Make these delicious and healthy roti for a wholesome lunch or dinner and serve along with any gravy or raita by the side. Ingredients 2 cups wheat flour 1 tsp oil 1 tsp red chilliContinue reading “Masala chapati”

Soya roast

Quick and easy side dish made with soy nuggets/ meal maker for chapati or rice. Soya is the perfect meat alternative for vegetarians and vegans, who are seeking a protein filled diet. High in protein and fiber content, soya is also a good source of nutrients including folate, riboflavin and vitamin K. Ingredients 1/2 cupContinue reading “Soya roast”

Macaroni with soy nuggets

Macaroni with soy nuggets is the best snack option for those are craving for a restaurant style pasta as it is on a much healthier side and tastes equally delicious. This dish offers rich source of protein, dietary fiber and carbohydrates from the wheat based macaroni and more protein from the soy nuggets. Ingredients 1Continue reading “Macaroni with soy nuggets”

Semiya | vermicelli pulao

Assorted veggies, apt spices make semiya pulao not only visually appealing but real treat to the taste buds. It is easy to make during busy mornings and also perfect for lunch box. Ingredients 1 cup roasted semiya/vermicelli 1 medium onion, thinly sliced 1 large carrot, thinly sliced 4 -5 cashewnuts 1/4 cup cabbage, thinly shreddedContinue reading “Semiya | vermicelli pulao”