Snake gourd fritters

Snake gourd or Padwal, is a rich source of dietary fibers to aid in digestion, it also has significant amounts of vitamins C and E and antioxidants, which improve skin and hair health and remove harmful free radicals from injuring the healthy cells in the body. Snake gourd fritters is a very simple dish you can prepare within halfContinue reading “Snake gourd fritters”

Chana tikki | chick pea tikki

Here is a nutritious variant of this all time favorite snack made with protein and calcium rich chick peas (chana). When you feel like having a snack, go for these tasty Chick Pea Tikki. Serve hot with your favorite chutney or ketchup. Ingredients 2 cups soaked and boiled white chana/ chickpeas 2 green chilies, finelyContinue reading “Chana tikki | chick pea tikki”

Black chick pea chaat | chana chaat

Chana chaat, a protein rich healthy snack made with chana (chickpeas) and basic ingredients is a perfect snack food for kids or a lunchbox. If you have the leftover boiled chickpeas or canned chickpeas it hardly takes 5 minutes to assemble all the ingredients. Ingredients 1 cup black chick peas 1 large onion, finely choppedContinue reading “Black chick pea chaat | chana chaat”

Macaroni with soy nuggets

Macaroni with soy nuggets is the best snack option for those are craving for a restaurant style pasta as it is on a much healthier side and tastes equally delicious. This dish offers rich source of protein, dietary fiber and carbohydrates from the wheat based macaroni and more protein from the soy nuggets. Ingredients 1Continue reading “Macaroni with soy nuggets”

Beetroot cutlet

Cutlet, a delectable combination of mashed potatoes and other veggies is a deep fried snack which is crispy outside and soft inside. These mild spicy and crispy cutlets tastes delicious when served with dips like green chutney or tomato sauce. This recipe is inspired from the all time favorite ‘Indian coffee house’ beetroot cutlets. IngredientsContinue reading “Beetroot cutlet”

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