vegan – Page 2

Snake gourd fritters

Snake gourd or Padwal, is a rich source of dietary fibers to aid in digestion, it also has significant amounts of vitamins C and E and antioxidants, which improve skin and hair health and remove harmful free radicals from injuring the healthy cells in the body. Snake gourd fritters is a very simple dish you can prepare within halfContinue reading “Snake gourd fritters”

Mushroom pepper fry

This mushroom pepper fry is chettinad based, spicy and quick fry. Mushrooms are protein packed and best vegetarian alternative to meat. The addition of pepper along with mushrooms takes the dish to a new level. Small button mushrooms works best for this recipe. This fry goes well with chapati/roti but can be paired with riceContinue reading “Mushroom pepper fry”

Kadala curry | Black chickpea curry

Kadala Curry or Kerala Style Chickpea Curry is a popular dish in every Malayalee household. This dish is best served with puttu, appam, and dosa and also eaten with idiyappam or string hoppers, for breakfast or dinner. Ingredients 1 cup black chickpeas 1 large onion, thinly sliced 1 medium tomato, finely chopped 1 tsp ginger garlicContinue reading “Kadala curry | Black chickpea curry”

Appam

Appam is a popular south Indian crepe or pancake which is typically prepared from yeast fermented batter with coconut. It is popular breakfast or brunch recipe relished with vegetable stew, sweetened coconut milk, egg curry, or even with kadala curry. Ingredients 1.5 cups raw rice 1 cup freshly grated coconut 2 tbsp cooked rice 3Continue reading “Appam”

Kelya ambat

Kelya ambat is a sweet side dish generally prepared during festive occasions by the Konkani community. Ripe Nendran Banana (Kerala banana) is used to prepare this delicious recipe. Ingredients 2 ripe bananas, chopped 1/2 cup chana dal 1 cup jaggery syrup 3/4 cup freshly grated coconut 1/4 tsp red chili powder 1/4 tsp turmeric powder 1/4Continue reading “Kelya ambat”

Veg fried rice

Perfectly cooked grainy and non sticky rice, the right amount of sauce. crunchy veggies and high heat is what makes the fried rice the best. Ingredients 1 cup basmati rice 1 tbsp garlic, finely chopped 2 tbsp oil/ghee 1 tbsp soy sauce salt to taste 1/2 tsp black pepper powder 1/2 cup carrot, finely choppedContinue reading “Veg fried rice”

Chili soya nuggets

Chili Soya Nuggets is a fusion recipe that will be loved by people of all ages. In this recipe, soya chunks are cooked in sauces to give you flavors which will tantalize your taste buds. Not just taste, this dish also provides loads of health benefits. Made with soya chunks as the main ingredient, thisContinue reading “Chili soya nuggets”

Set dosa

A soft dosa made with rice and poha/aval usually served in sets of three and relished along with coconut chutney, sambar or aloo masala. These are widely served in south Indian states and is a delicious and healthy breakfast for people who seek to have a quick breakfast. Ingredients 2 cup idli rice 1/4 tsp methi/ fenugreek seeds 3/4 cup uradContinue reading “Set dosa”

Sambar

Sambar, also known as lentil vegetable and stew is a popular south Indian dish. It is healthy as well as nutritious being rich in protein and also other nutrients, vitamins, minerals as it is made from both lentils and vegetables. Sambar served with rice or idli makes up for a complete meal. Ingredients 1.5 cupContinue reading “Sambar”

Chana tikki | chick pea tikki

Here is a nutritious variant of this all time favorite snack made with protein and calcium rich chick peas (chana). When you feel like having a snack, go for these tasty Chick Pea Tikki. Serve hot with your favorite chutney or ketchup. Ingredients 2 cups soaked and boiled white chana/ chickpeas 2 green chilies, finelyContinue reading “Chana tikki | chick pea tikki”